MAHWAH, N.J. – Mindfulness at Ramapo College has announced its schedule of courses for January 2020. **FREE ORIENTATION TO MINDFUL SELF-COMPASSION 8-WEEK COURSE Register for a free orientation to this 8-week course designed to cultivate self-compassion. Participants will learn skills for greater awareness of their own distress or suffering so they can respond with kindness and wisdom. Research […]