Mindfulness at Ramapo College Announces January 2020 Schedule

MAHWAH, N.J. – Mindfulness at Ramapo College has announced its schedule of courses for January 2020. **FREE ORIENTATION TO MINDFUL SELF-COMPASSION 8-WEEK COURSE Register for a free orientation to this 8-week course designed to cultivate self-compassion. Participants will learn skills for greater awareness of their own distress or suffering so they can respond with kindness and wisdom. Research […]


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