Ramapo College to Offer Mindfulness-Based Stress Reduction Eight-Week Course

MAHWAH, N.J. – The Krame Center for Contemplative Studies and Mindful Living at Ramapo College of New Jersey is offering free introduction sessions to the Eight-Week Mindfulness-Based Stress Reduction course.

The mission of the Krame Center for Contemplative Studies and Mindful Living is to support faculty, staff and students while also serving the greater community as a distinctive center at Ramapo College of New Jersey, for learning and applied research in contemplative and mindfulness practices for the betterment and well-being of individuals, organizations and society.

Ranked by U.S. News & World Report as one of the top in the Best Regional Public Universities North category, Ramapo College of New Jersey is sometimes viewed as a private college.

Established in 1969, Ramapo College offers bachelor’s degrees in the arts, business, humanities, social sciences and the sciences, as well as in professional studies, which include nursing and social work.

https://www.ramapo.edu/news/press-releases/ramapo-college-offer-mindfulness-based-stress-reduction-eight-week-course/

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